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작성일 2024-09-21

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Types of Anxiety Disorders

People with anxiety disorders often have difficulty concentrating and can be anxious. They are also at an increased risk of developing depression and certain health issues like thyroid issues.

coe-2023.pngIt's normal to be anxious occasionally for instance, prior to a test or when moving into a new house. If anxiety becomes overwhelming and persistent, you may require treatment. Psychotherapy (talk therapy) and medications, are effective in treating most anxiety disorders.

generalized anxiety disorder symptoms Anxiety Disorder

Every person experiences anxiety at one moment in time. This is an expected reaction to stress, whether physical or psychological. When you see a vehicle approaching you quickly, your anxiety or fear response can help you stay safe. It triggers the "fight-or-flight" response which means that your heart will beat faster blood flow will increase into your muscles, you'll breathe more deeply, and your body is anxious to prepare for a possible fight or run. Some people, however, suffer from excessive worry that is difficult to control. This kind of worry is harmful when you are unable to do your normal daily activities, or if it interferes in your relationships, work or education. This problem is known as generalized anxiety disorder.

GAD can affect people of all ages, but it usually begins in adolescence or early childhood and persists into adulthood. Women are more likely to suffer from GAD than men. GAD is often associated with other psychiatric disorders, such as dysthymia or depression. They are also more likely to abuse alcohol and drugs.

Treatment for anxiety disorders typically involves best medication for social anxiety disorder and psychotherapy. Psychotherapy, or talk therapy can assist you in learning to manage your symptoms. Finding a therapist that specializes in anxiety disorders could be beneficial. Cognitive behavioral therapy is the most efficient for GAD. It teaches you to challenge distorted thinking and to use relaxation techniques.

The medications used to treat anxiety are typically employed as short-term remedies for anxiety. Effexor XR, duloxetine (Cymbalta), and escitalopram all can be effective antidepressants. Before starting treatment, talk about the medications with your physician.

Social anxiety disorder (formerly known as social phobia) creates a sense of fear and discomfort in everyday social situations. You may feel that you're unable to speak to people around you or that they are looking at you. Some people with this disorder are so nervous that they avoid social situations. Some people with this disorder suffer from selective mutism. This means that they only seem to be terrified of certain situations, like public speaking or eating in front of strangers.

Obsessive Compulsive Disorder

Obsessions are uncontrollable and unwanted thoughts, images, or impulses that keep coming back in your head and can cause anxiety or even distress. Compulsions may be behaviors such as washing, checking or counting that you are compelled to do to alleviate anxiety or distress caused by an obsession. People suffering from OCD often have both compulsions and obsessions that can consume hours of their day and interfere with daily activities like relationships, work and social activities.

Obsessive-compulsive disorder affects women, men, and children of all age groups. It can be diagnosed as early as the early years but the symptoms are most likely to develop when you reach puberty or in the early years of adulthood. The specific cause of OCD is not known but it is believed that activity in some regions of the brain isn't normal. It could be due to an imbalance in the chemical serotonin, which determines your mood. There's also a significant genetic component; if you or your family members suffer from OCD there's a 25% chance you'll experience it.

ocd and anxiety disorder (More Bonuses) patients often feel incapable of stopping their obsessions and compulsions. They don't enjoy following their compulsions and are aware that they're wrong, yet they believe they have to act in order to prevent terrible things from happening, or to alleviate or escape the stress that their obsessions cause.

There are many treatment options that can help. Psychological treatment, such as cognitive behavior therapy (CBT) and exposure and response prevention therapy (ERP) can help to reduce OCD symptoms for a majority of people. In ERP, your therapist gradually exposes to the things or situations that trigger your obsessive thoughts, such as touching objects that are dirty, and helps you resist acting in your compulsive behaviors (for example, hand-washing) in order that your anxiety decreases as time passes.

SSRIs are also prescribed to some people suffering from OCD. These drugs increase serotonin in the brain. Other types of psychological treatment include mindfulness-based behavioural therapies and mindfulness therapy, such as acceptance commitment therapy (ACT) or meditation. ACT helps you to accept your negative and obsessive thoughts and eliminates their power over you. Meditation and relaxation techniques are also helpful in managing stress.

Panic Disorder

Panic disorder (PD) is often characterized by repeated episodes of intense anxiety or fear that reach a peak within minutes. It can be accompanied by symptoms such as a pounding heart and sweating, trembling, nausea, chest pains, shortness of breath or a feeling of imminent danger, and the conviction that one is experiencing an attack on the heart. These episodes can occur following terrifying experiences, or they can be sudden and unexpected. People suffering from PD also have enduring distress over the possibility of panic attacks in the future. They also avoid situations where they believe they might trigger an episode.

PD, like other anxiety disorders, can cause extreme distress and affect negatively everyday life. Men and women are equally affected, however the condition is more common among people who have experienced a traumatic event. People with a family history or depression or anxiety are more susceptible to it.

Only about 1 in 4 people who need treatment get it despite the fact there are highly effective treatments available. The barriers to treatment include a lack awareness that anxiety disorders can be treated as well as a lack of access to mental health care services, and the stigma associated with seeking help.

The symptoms of anxiety disorders can be similar to the symptoms of other ailments like hyperthyroidism or heart disease. It is therefore essential to see a physician in order to get an assessment and diagnosis. After determining if there is a physical cause, a qualified mental health professional will recommend specific treatment options.

While the causes of anxiety disorders are not yet fully understood, it is known that environmental and genetic factors are involved. Anxiety disorders are typically passed down through families and typically develop at a younger age in those with a history of anxiety disorders. There are many risk factors that could trigger anxiety disorders, such as childhood abuse or smoking. Certain medications can also trigger anxiety, particularly benzodiazepines like diazepam and Valium. Antidepressants, such as SSRIs or tricyclic antidepressants are able to reduce anxiety disorder treatments at home, as can beta-blockers prescribed to treat heart problems. You can control your symptoms by understanding anxiety disorders, and you can lessen the stress in your everyday life by learning about treatments.

Social Anxiety Disorder

People suffering from social anxiety disorder have persistent and intense fears of being in public or with other people. They fear they will be judged negatively and may feel humiliation or even rejection. They might experience a range of physical and psychological symptoms that include heartbeats that are rapid, sweating and trembling. Their fear of and aversion to social situations may cause problems at work or with relationships. The disorder may also lead to a variety of psychological disorders, including depression and addiction to substances.

Psychotherapy, like cognitive behavioral therapy (CBT) is an essential treatment for this condition. This helps the person learn new ways of thinking and acting that can reduce the anxiety. It also helps the person recognize that their fears are not in proportion to the actual threat in the scenario and that they can control how they behave and react. Another effective approach is exposure therapy, also known as cognitive delivered exposure. It involves gradually exposing a person to situations that cause anxiety with the help of the therapist in a secure environment.

Medications are also used to treat social anxiety disorder behaviors disorder however they aren't considered a cure. These include antianxiety medications, antidepressants and beta-blockers. They are typically employed in conjunction with psychotherapy.

The research is ongoing to determine the causes of this condition and identify risk factors. It is known that certain environmental factors and genes could be responsible for. Additionally, studies have found that people with this disorder have a higher than normal response to certain hormones in the body.

It is crucial to seek treatment for anxiety disorders, as they can have a serious impact on people's lives. A general practitioner or mental health professional can identify the condition and suggest treatments. It can be difficult to seek help, so it is beneficial to include a friend or family member in the appointment-making process or to attend with other peers or a support group.

Certain types of anxiety disorders can have a negative impact on your life, and can increase your risk for depression, substance use, eating disorders and suicide. Contact an emergency helpline for suicide prevention for help if you or someone you love is thinking about suicide.